Food Poisoning and Fear

What that bad tuna salad sandwich at the church picnic can teach you about the power of fear.

Worry Loop

Worry is a malignant advance problem.

Worry is like a Mosquito

Conquering worry is like combatting a pesky mosquito.

4 Reactions to a Snake

When you are afraid, you will have one of four reactions. All of them are adaptive in certain situations.

Wildcat in the Woods

Why you can’t do math problems when a wildcat is chasing you.

Worry Is Destructive

While fear is life preserving, worry is pretty darn destructive.

Fear Will Keep You Alive

Fear is the most life preserving of all the emotions. You don’t want to get rid of it.

Self-Limiting Ideas

Mark Twain has something important to say about our thinking.

Better Thoughts

The formula for success is that better outcomes come from better behavior. But where does better behavior come from?

Emotions are the Fuel

Emotions are very good, but should not be driving the train.