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My 2 Cents
Based on John Gottman’s work, every argument goes through four phases, called the Four Horsemen of the Apocalypse. Roger Hall explains what happens in …
Dr. Roger Hall
Dr. Hall helps people learn to monitor and manage their thinking. For over 25 years, he has consulted with leaders from all types of companies, judges in federal courts, university faculty, social workers, teachers, nurses, construction workers, landscapers, and box-makers…
In the last segment I talked about fear and control and how fear and control are inextricably linked. How there’s very …
I am now on my back patio in Idaho. We’re in the middle of the coronavirus quarantine and I have not …
RESILIENCE TIP FROM JAPAN
Help others.That seems obvious, but let me talk about our society. Our society has created a therapy culture …
BETTER THAN SELF ESTEEM
I’m going to introduce to you a fundamentally different concept with a slightly different name. That concept was self-esteem. The …
Who feels good about themselves?
I’m going to get on my soapbox here. My profession talks a lot about self-esteem. You’ve heard …
ADVERSITY IS NECESSARY FOR GREATNESS
What’s one of the greatest books written in the twentieth century? It’s “Man’s Search for Meaning“, by …